Post Feasting Acne and How To Get Rid Of Them

Post Feasting Acne and How To Get Rid Of Them

 If you are familiar with TCM (traditional Chinese medicine), you would have heard of different foods being referred to as being ‘heaty’ and ‘cooling’.

​​​​​​​This concept is based on the Chinese philosophy of yin (cooling) and yang (heaty), and the terms 'heaty' and 'cooling' are used as a classification system to describe symptoms and characteristics of certain foods and the effects they have on our body. This is a system that has been developed over more than 2,000 years of detailed observation in TCM.

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5 best facials before a red-carpet event

5 best facials before a red-carpet event

At some point in our lives, we’ve all had (or will have) the pleasure (and possibly stress) of having to attend an all-important event where looking our best is just scratching the surface. We’re talking about going all out to impress a la Crazy Rich Asians,

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A "Hot" New Facial That's Revolutionizing Beauty

A "Hot" New Facial That's Revolutionizing Beauty

At some point you will have to face the inevitable and accept the hard, cold reality when you notice more wrinkles and lines around your face. Ageing to most is never a pretty sight but thank goodness for medical advances in aesthetics, where a myriad of choices abound when it comes to looking young again

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5 Best Vitamins for Beautiful Skin

5 Best Vitamins for Beautiful Skin

Taking care of your skin should be an essential part of your everyday health regime; it is after all your body’s largest organ.

One of the common and oft heard advise from doctors, especially aesthetic doctors, is to wear sunscreen. We’re not suggesting to avoid the sun altogether, but as with everything else in life, all things in moderation.

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