Post Feasting Acne and How To Get Rid Of Them

Post Feasting Acne and How To Get Rid Of Them

 If you are familiar with TCM (traditional Chinese medicine), you would have heard of different foods being referred to as being ‘heaty’ and ‘cooling’.

​​​​​​​This concept is based on the Chinese philosophy of yin (cooling) and yang (heaty), and the terms 'heaty' and 'cooling' are used as a classification system to describe symptoms and characteristics of certain foods and the effects they have on our body. This is a system that has been developed over more than 2,000 years of detailed observation in TCM.

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5 ways to kickstart your beauty game for the new year

5 ways to kickstart your beauty game for the new year

Before you know it, it’s the start of a brand new year; new hope and new resolutions. How about a new you?

It’s all too easy to get caught up with the busyness of our lives and neglect your own well being. Before you know it, you’re another year older. Physically you may be so, but in no way, shape or form do you want the additional digit to show on your face or body.

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Facials that make you age slower

Facials that make you age slower

Aging gracefully is no doubt a beautiful thing but surely there are some changes that occur with age that we would like to slow down. Besides the wisdom, experience, and accomplishments that come with getting older, there are changes that inevitably occur in our outward appearance, with changes in our faces being most at the forefront.

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The Best-Kept Grooming Secrets Of Successful CEOs

The Best-Kept Grooming Secrets Of Successful CEOs

A well-groomed and well-dressed individual that projects confidence and commands a presence is bound to generate more hype and revenue, than someone looking less sharp.

There is a method to the madness of looking immaculate, and there is no better place to draw your grooming inspiration from than highly successful people who have the world at their feet.

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